The Romanian Triathlon Cup in the Pool and the National Club Championship in the Mixed Relay consist of a swimming event organized in a 50m swimming pool, running on flat asphalt terrain, and road cycling on flat terrain but with technical segments.

Distances:

1. Elite/U23/Jun/Cadet/AG/Pară: Swimming=400m; Cycling=10km; Running= 2.5km.

TRIKids distances:

1. 6-8 years old: Swimming= 50m; Cycling=2km; Running 300m;

   9-10 years: Swimming = 100m; Cycling = 3km; Running = 500m;

   11-12 years: Swimming = 150m; Cycling = 5km; Running = 800m;

   13 years: Swimming = 250m; Cycling = 7km; Running = 1,700m.